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GVSU Alumni: Receive 3 FREE digital resources when you book coaching services!
Accessible, trauma-informed 1:1 coaching for neurodivergent individuals, LGBTQIA2S+ folks, and burned-out professionals.
"[Elliott has] excellent presence, pacing, and a highly client-centered approach that fosters trust and empowerment."
— Open Source Wellness Faculty
Whole-person wellness is a right, not a luxury.
Whole-person wellness is a right, not a luxury.
Navigating burnout, executive dysfunction, and nervous system shutdown doesn't have to be done alone. Together we'll build a system that works for your life, without shame or rigid rules.
Navigating burnout, executive dysfunction, and nervous system shutdown doesn't have to be done alone. Together we'll build a system that works for your life, without shame or rigid rules.
Executive dysfunction & low-energy support
Stress management & burnout recovery
Goal setting grounded in harm reduction & nervous system regulation
No unsolicited or unrealistic advice
First Session Free
First Session Free
One hour, with no pressure to book a follow-up call.
Hi, I'm Elliott.
Hi, I'm Elliott.
(He/They)
(He/They)
After seven years in public health, I founded Heartwood Wellness Co. to bridge the gap between clinical advice and real life. I specialize in providing grounded, radically safe space for folks who feel underserved by mainstream wellness spaces.
Not ready for coaching yet? Start small.
Not ready for coaching yet? Start small.
Free Action Planner (2-Page Worksheet)
Free Action Planner (2-Page Worksheet)
A simple, digital framework to help you set realistic goals and build micro-habits—with built-in grace for days when plans change.
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