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Elliott Grant (He/They)
Elliott Grant (He/They)
Hi, I'm Elliott. I've spent the last seven years working in public health, and my passion is helping to bridge the gap between healthcare and people's lived experience. I became a health coach because I believe whole-person wellness is a human right, not a luxury.
My coaching style is warm, non-judgmental, and client-centered. I also work from a trauma and equity-informed lens. I identify as Queer, Trans, Neurodivergent, Disabled, Fat, and Polyamorous, and I welcome clients from all walks of life.
When I'm not coaching, you might find me working on a crocheted sweater, hammocking in my backyard, or camping with my family. I look forward to getting to know you!
Credentials
Credentials
Certified Health & Wellness Coach - Open Source Wellness
Certified QPR Gatekeeper (Suicide Prevention)
Adult & Pediatric CPR & First Aid - Red Cross
Member - GR LGBTQ+ Healthcare Directory
My Values
My Values
Body sovereignty - your body, your rules.
Anti-diet culture - food is fuel, not the enemy.
Self-efficacy - you know yourself best, and have the power to make meaningful change.
Perfectionism is a tool of oppression, and it's okay to make mistakes.
AI - I am actively moving away from the use of AI in my life and work. Coaching sessions are never recorded, and I do not use AI to generate notes or messages.
Free Palestine.
Not sure coaching is right for you?
Not sure coaching is right for you?
If any of these sound like where you are right now, we might be a great fit:
If any of these sound like where you are right now, we might be a great fit:
You're thinking about coming out or transitioning and aren't sure where to start.
You just received a new health diagnosis and are feeling overwhelmed.
You just learned (through diagnosis or your own discovery) you're Autistic/ADHD/otherwise Neurodivergent and want to unmask and build habits that actually work for your brain.
You're tired of diet culture and want to learn how to care for your body on your own terms.
You're deeply burned out from work, caregiving, or generally putting others first, and don't remember what it's like to rest without feeling guilty.
You're dealing with profound grief from a major life change and need space to process.
You feel disconnected from your community or loved ones and want to build or rebuild meaningful relationships.
You don't know how to set boundaries without triggering yourself.
You have big dreams but executive dysfunction gets in the way.
You're exhausted from living in survival mode or just existing under late-stage capitalism.
Land Acknowledgment
Land Acknowledgment
Heartwood Wellness Co. was founded in West Michigan, on the ancestral, traditional, and contemporary lands of the Anishinaabek People of the Three Fires: the Ojibwe, Odawa, and Bodéwadmi. As a guest on this land, I acknowledge that my life, safety, and business directly benefit from the systemic displacement and destruction of Indigenous peoples and their ways of life. I recognize that I inherit the material privileges of settler colonialism perpetrated by my ancestors—a legacy that carries through in my body today. Grounded in this truth, I commit to honoring life, land, and water through conscious learning, supporting Indigenous sovereignty, and the deliberate practice of good stewardship. I strive for this land acknowledgment to be not merely a declaration, but a continuous reminder of the work that remains to be done.
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