GVSU Alumni: Receive 3 FREE digital resources when you book coaching services!
60 minutes is yours to discuss your wellness vision, with no pressure to book further.
All coaching packages are subject to the Privacy Policy & Terms of Service.
2 60-minute coaching sessions per month, plus asynchronous text and voice memo check-ins via Voxer. Click the link below to purchase; you will be redirected to a booking link upon payment confirmation.
Standard price: $200/month (use code MONTHLYSTANDARD)
Supporter price: $275/month, for those who want to pay it forward.
Supported price: $125/month (use code MONTHLYSUPPORTED), for those who need a little help. 2 spots open.
Unlimited asynchronous coaching via Voxer (requires free app download). Includes both text and voice memo options. Great for busy professionals, folks who prefer a more hands-off approach to coaching, people who struggle with real-time communication, or folks who are feeling confident with their goals and just want an accountability partner. Messages will be responded to within 24 business hours Monday through Thursday and Friday mornings. Click the link below to purchase.
Standard price: $100/month (use code ASYNCSTANDARD)
Supporter price: $125/month, for those who want to pay it forward.
Supported price: $75/month (use code ASYNCSUPPORTED), for those who need a little help. 2 spots open.
Ideal for past clients who want a "tune up," or new clients who aren't ready to commit to ongoing sessions. Click the link below to purchase; you will be redirected to a booking link upon payment confirmation.
Standard price: $200 (use code 90MINUTESTANDARD)
Supporter price: $225, for those who want to pay it forward.
Supported price: $180 (use code 90MINUTESUPPORTED), for those who need a little help. 2 spots open/month.
Health Coaching IS: Peer-supported goal setting, accountability, partnership, and evidence-based health guidance.
Health Coaching IS NOT: Medical diagnosis or treatment, nutrition prescriptions/meal plans, or mental health therapy (DBT, CBT, etc.).
I adopted this practice after meeting with Meg from Profound Wellness. Giving the first session as a gift allows clients to truly understand my coaching container and get a feel for my practice before they commit to ongoing sessions.
Yes, I can work with anyone in the United States.
I am an Open Source Wellness Certified Health & Wellness Coach, hold a QPR Gatekeeper certification, and am actively accumulating sessions toward my NBHWC board examination.
Therapists look backward to heal past trauma, and doctors/nutritionists prescribe specific medical or dietary clinical treatments. As a Health Coach, I partner with you to look forward. We focus on behavior change, lifestyle integration, and sustainable habits based on your personal wellness goals.
There can be quite a bit of overlap, but Health & Wellness Coaches tend to focus more on things like nutrition, physical activity, and sleep habits, whereas a Life Coach might focus more on things like personal relationships, finances, career goals, etc. If you're not sure whether your goals fit into the Health & Wellness space, feel free to email me at elliott@heartwoodwellnessco.com and I'm happy to figure it out together.
Life happens, especially when you are navigating burnout, chronic illness, or mental health struggles. If you need to make a change, I deeply appreciate at least 24 hours’ notice for non-emergency cancellations.
To honor the unpredictability of our nervous systems, every client gets a one-time "Real Life Happens" grace card for a single no-show or late cancellation. If a second non-emergency late cancellation or no-show occurs, it will result in the forfeit of that session slot or session fee. Subsequent incidents will result in the termination of our coaching relationship without a refund to respect our shared scheduling boundaries.
I do not accept health insurance at this time.
Depending on your health insurance, you may be able to submit itemized receipts for reimbursement from your FSA or HSA. You will also need to submit a Letter of Medical Necessity from your provider to your FSA or HSA plan administrator.
Yes! I accept community funding via Gumroad to subsidize coaching sessions for systemically marginalized individuals. You can contribute any amount through my Heartwood Community Care Fund.